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Watch this video from the Metta Center and consider how you might let go of the Old Story paradigm and open up a New Story. What actions can you adopt today to help put an end to the Old Story and bring about the New Story? Think of such things as learning more about ahimsa and living nonviolently, practicing Skillful Speech more mindfully, considering a Skillful Livelihood, learning to listen more objectively, practice transforming fear and anger into forces for good, etc.
1 Comment
6/29/2020 06:15:21 am
In this chaotic and uncertain world, most of us wanted to have a peaceful mind. We do want to have a pleasant environment to live in. We want a harmonious relationship with our friends, families and co-workers. I believe that, if we want to have that peaceful life, we should start it to ourselves. Treat ourselves right, and treat others just how we like to be treated. Always practice to be kind and considerate. Though we can't avoid some unwanted attitude from others, always choose to do good. Leave a Reply. |
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