Watch this video from the Metta Center and consider how you might let go of the Old Story paradigm and open up a New Story. What actions can you adopt today to help put an end to the Old Story and bring about the New Story? Think of such things as learning more about ahimsa and living nonviolently, practicing Skillful Speech more mindfully, considering a Skillful Livelihood, learning to listen more objectively, practice transforming fear and anger into forces for good, etc.
A blog by the Lotus Heart Zen Sangha
Wed 6:00 pm (Studio)
Sun 10:00 am (Temple)